Insecurities. or. Who am I?

Lately I have been quite insecure about a few too many things. Mainly about the way I look, the way I act and how my anxiety, mom-hood and ageing have changed me. I am wondering, how much of the me I used to be, is actually left now? I think the insecurity started once I…

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Therapy Part 2, the Drinking challenge.

You know that moment your therapist tells you to start drinking every day? No? Me neither, because it is insane! Until it happened to me and I followed orders. Sort of. First of all, I’ve got a “new” therapist. The “old” one was pregnant and had to go on leave, so me and all my…

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Therapy for the Anxious. 1.

Inevitably everyone who suffers from an anxiety disorder will end up in therapy at some stage, so it will come as no surprise that I had my fair share of couch time. Except for never really being offered a couch to lay down on, I have been through it all. The endless digging into my…

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