Inevitably everyone who suffers from an anxiety disorder will end up in therapy at some stage, so it […]
It is not easy to be the friend or partner of someone with an anxiety disorder. Relationships are […]
Anxiety can be super embarrassing, like two years ago when I had my first anxiety attack in seven […]
I think I have mentioned my love for alcohol before, or my fond memories of drinking all night […]
After some Staycationing and some Couchcationing my time off is coming to an end. Tomorrow it is back […]
As mentioned in a previous blog I was planning to go on vacation. I was very adamant that […]
This Thursday I will be turning 38 and for the first time since I turned 31 I mind […]
It is that time of the year again.. Vacation time! Where shall we go? Who with? Train, Plane, […]
Last week it happened. I felt better. My feet were dry for a whole day and it did not feel like the ground would swallow me whole if I got off the couch. When leading an office life this means it’s time to go back to work…
I made it!
I actually came through the first hellish 14 days of anti-depressants. And I am feeling great! Not. But maybe a bit better.
About those 14 days….
Day 1 of Citalopram.
Today I had to face reality, without meds my head becomes a panicky blur and life becomes impossible for me, and those around me.
I had my first Anxiety Attack when I was 19.
Me and my then boyfriend, let’s call him E., were going on a camping trip to the South of France. This was our first vacation together, and we were excited…
People have called me Drama for as long as I can remember.
As a kid, because I cried too much. As a teenager, because..