When I woke up on the 22nd of June and realised, I had turned 41 it made me […]
panic disorder
A few posts ago I wrote about gettin’ the boot from my therapist and being referred to “specialist […]
Almost a year ago I posted my first Blog. The idea to start writing again actually came from […]
Warning up top: This Blog has become more negative then intended. Plus seriously, how often can the subject […]
To say that my Life (yes with a capital L!) has been going through some changes in the […]
In the spirit of Christmas and Mary’s immaculate conception I thought I would spend some time writing about […]
Without any prompting from my therapist I decided last weekend to be uber-brave and go see a show […]
And then it got silent for a while. Quite a long while. My excuses are a few disappointing […]
They tell you a lot of things when you are pregnant. How breastfeeding is the best way to […]
Inevitably everyone who suffers from an anxiety disorder will end up in therapy at some stage, so it […]
It is not easy to be the friend or partner of someone with an anxiety disorder. Relationships are […]
Anxiety can be super embarrassing, like two years ago when I had my first anxiety attack in seven […]
I think I have mentioned my love for alcohol before, or my fond memories of drinking all night […]
After some Staycationing and some Couchcationing my time off is coming to an end. Tomorrow it is back […]
As mentioned in a previous blog I was planning to go on vacation. I was very adamant that […]
Mama Drama 